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        Cooper Kupp Fantasy Overview

        Cooper Kupp

        Cooper Kupp
        Player Profile

        WR SEA

        Height

        6'1"

        Weight

        205 lbs.

        Experience

        9 yrs.

        Bye

        11

        Birthday

        Jun 15, 1993

        Age

        33.0

        College

        Eastern Washington

        NFL Draft Pick

        2017 - Rd 3, Pk 69

        Fantasy Rankings & Projections

        Fantasy Rankings

        Weekly
        BYE -
        Season
        WR {{playerPageAppVar.projectionForRestOfSeason && playerPageAppVar.projectionForRestOfSeason.rank[selectedScoringConfig.fantasyPtsKey] ? playerPageAppVar.projectionForRestOfSeason.rank[selectedScoringConfig.fantasyPtsKey] : "-"}}
        Dynasty
        WR142

        2026 Projections

        Rec Rec Yds Rec TDs Fantasy Pts
        {{fullPreSeasonProjection ? fullPreSeasonProjection.rec_catch.toFixed(1) : '0'}} {{fullPreSeasonProjection ? fullPreSeasonProjection.rec_yds.toFixed(1) : '0'}} {{fullPreSeasonProjection ? fullPreSeasonProjection.rec_tds.toFixed(1) : '0'}} {{fullPreSeasonProjection ? fullPreSeasonProjection[selectedScoringConfig.fantasyPtsKey].toFixed(1) : '0'}}

        DS 3D Projection

        Cooper Kupp's Preseason Player Analysis

        2025 Role & Results

        Eleven Weeks Outside the Top 36

        Kupp’s first season in Seattle failed to reignite his fantasy value. He finished with:

        • 70 targets
        • 47 catches
        • 593 receiving yards
        • 2 TDs

        Kupp averaged a career-low 7.4 PPR points per game and finished outside the top 36 WRs in 11 of his 16 weeks.

        Kupp’s production became even shakier after Seattle traded for Rashid Shaheed at midseason. He went from 3.4 catches and 41.9 yards per game before Shaheed arrived to 2.6 and 33.3 after. He failed to reach 50 receiving yards in his final eight regular-season outings after doing so three times over the first half.

        Kupp did rebound, at least, for these lines in the three playoff games:

        • 5-60
        • 4-36-1
        • 6-61

        Moving to Seattle Hurt; Shaheed’s Arrival Didn’t

        Frankly, we figured Rashid Shaheed’s midseason arrival would kill Cooper Kupp’s season. But it didn’t for a couple of reasons.

        1. Kupp’s playing time remained intact after the trade. He went from running a route on 78.5% of dropbacks before the trade to 77.2% after.
        2. Kupp’s fantasy value died long before Shaheed arrived.

        His 14.9% target share for the season ranked just 59th among WRs. That number sat at just 15.8% through Week 9, before Shaheed’s arrival, ranking 58th.

        And those shares look even worse when you put them on a team that ranked 29th in total pass attempts in 2025.

        Kupp didn’t help himself by posting a career-low 1.49 yards per route while spending less time in the slot (47%, according to PFF) than he did in any other season.

        The Curve Has Been Pointing Down

        Kupp’s production has steadily declined since his historic 2021 season.

        YEAR

        GAMES

        CATCHES

        YARDS

        TD

        Y/RR

        PPG RANK

        2021

        17

        145

        1947

        16

        3.12

        1

        2022

        9

        75

        812

        6

        2.40

        1

        2023

        12

        59

        737

        5

        1.86

        29

        2024

        12

        67

        710

        6

        1.90

        27

        2025

        16

        47

        593

        2

        1.40

        76

        Kupp also turns 33 in June and comes with durability concerns.

        Durability Isn’t a Side Note at 33

        Kupp has missed games in four consecutive seasons. Last year found him dealing with heel and hamstring issues but missing just one game.

        A Week 2 high-ankle sprain cost him four games the previous season. An August 2023 hamstring injury forced him to miss the first four games, and a high-ankle sprain ended his 2022 after nine games, requiring surgery.

        A 2018 torn ACL cost Kupp the final six games of that campaign, but he rebounded with a strong showing in 2019.

        The long list of lower-body injuries is impossible to ignore, especially as Kupp heads into his age-33 season.

        2026 Opportunity & Projections

        Role Is Shrinking With the Skills

        Seattle returns most of its offensive core. Rashid Shaheed is expected to emerge as Seattle’s No. 2 after garnering a three-year, $51 million deal in free agency. Any role growth there would reduce Kupp’s playing time and target allotment.

        JSN remains the engine of the passing game after leading the NFL in receiving yards last season.

        Second-year WR Tory Horton and sixth-round rookie Emmanuel Henderson add depth. Horton played 46% of Seattle’s snaps and had three top-36 finishes on a 10% target share before injuring his shin in Week 9 and missing the remainder of the season.

        The Seahawks also project to remain heavily committed to the run behind first-round RB Jadarian Price.

        That creates a difficult environment for Kupp to return meaningful fantasy value.

        Paths to Ceiling

        Kupp landed outside the top 50 fantasy WRs across formats last year, despite arriving on a $15 million-a-year contract to a pass offense with JSN and not much else. It’s tough to see a path to meaningful upside this year unless multiple WR teammates go down.

        Risk Factors

        Kupp looks like a ball of risk factors. His opportunity and production fell off last season, and then Seattle paid up to keep a younger, faster wideout off the open market. It’ll be really surprising if Kupp stays ahead of Shaheed in playing time.

        Add to that a pass offense that looks like it wants to stay low-volume, plus a lengthy, recent injury history and his age-33 season.

        Kupp makes the downside case for himself.

        Advanced Stats

        Forty Yard Dash

        4.62

        Forty Yard Dash Rank

        24%

        Three Cone Drill

        6.75

        Agility Score

        10.83

        Agility Score Rank

        91%

        Burst Score

        110.70

        Burst Score Rank

        6%

        Speed Score

        90.80

        Speed Score Rank

        41%

        Height Adjusted Speed Score

        90.80

        Height Adjusted Speed Score Rank

        38%

        Catch Radius

        10.02

        Catch Radius Rank

        48%

        VIEW MORE ADVANCED STATS

        Shark Bites

        Rashid Shaheed WR SEA
        11:01pm UTC 3/9/26

        Seahawks Don't Let Rashid Shaheed Leave

        Seahawks Don't Let Rashid Shaheed Leave

        The Seahawks have agreed to a three-year deal with WR Rashid Shaheed. ESPN's Adam Schefter reports that it'll pay $51 million in total, with $34.7 million of that guaranteed. Seattle traded fourth- and fifth-round picks to the Saints for Shaheed ahead of last season's trade deadline.

        New Seahawks OC Brian Fleury was asked about his offense on Wednesday and said it'll look “very similar to the one that just won the Super Bowl.” Fleury worked with former Seahawks OC and new Raiders HC Klint Kubiak for one year in San Francisco under HC Kyle Shanahan. "Both of us were more influenced by Kyle than anything else," Fleury said of his relationship with Kubiak. "Klint's a good friend and a great football coach. Right away we bonded over similar views of football. How we see the game, what we think is important."

        The forecast for tonight's Rams-Seahawks game calls for a 40-50% chance of rain with winds around 20 mph and gusts up over 30. The rain shouldn't be impactful, but the wind will be. Per Rotogrinders' Kevin Roth, we could see gusts of 30-40 mph in the first half, tapering off to around 30 mph in the second. We'd shy away from using either kicker in this game. We're not adjusting projections for the offenses but could certainly see both teams lean a bit more toward the run. This was already a tough spot for QB Matt Stafford, on the road against a tough defense and without WR Davante Adams.

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