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        Puka Nacua Fantasy Overview

        Puka Nacua

        Puka Nacua
        Player Profile

        WR LAR

        Height

        6'2"

        Weight

        216 lbs.

        Experience

        3 yrs.

        Bye

        11

        Birthday

        May 29, 2001

        Age

        25.0

        College

        Brigham Young

        NFL Draft Pick

        2023 - Rd 5, Pk 177

        Fantasy Rankings & Projections

        Fantasy Rankings

        Weekly
        BYE -
        Season
        WR {{playerPageAppVar.projectionForRestOfSeason && playerPageAppVar.projectionForRestOfSeason.rank[selectedScoringConfig.fantasyPtsKey] ? playerPageAppVar.projectionForRestOfSeason.rank[selectedScoringConfig.fantasyPtsKey] : "-"}}
        Dynasty
        WR3

        2026 Projections

        Rec Rec Yds Rec TDs Fantasy Pts
        {{fullPreSeasonProjection ? fullPreSeasonProjection.rec_catch.toFixed(1) : '0'}} {{fullPreSeasonProjection ? fullPreSeasonProjection.rec_yds.toFixed(1) : '0'}} {{fullPreSeasonProjection ? fullPreSeasonProjection.rec_tds.toFixed(1) : '0'}} {{fullPreSeasonProjection ? fullPreSeasonProjection[selectedScoringConfig.fantasyPtsKey].toFixed(1) : '0'}}

        DS 3D Projection

        Puka Nacua's Preseason Player Analysis

        2025 Role & Results

        Puka's Ascent Continues

        Nacua finished with career highs in catches (129), yards (1,715), and TDs (10) in 16 games last year.

        He posted 10 top-6 PPR fantasy finishes, with only one game worse than WR22. That came with a reduced role in Week 6 due to an ankle injury.

        He Stayed Busy ... For the Most Part

        Nacua finished with the fourth-highest target share among WRs (28.8%).

        He continued to work short and intermediate areas, posting a 9.2-yard average depth of target while lining up in the slot on 33.7% of his routes and out wide on 62.7%.

        Nacua remained a limited part of the red-zone offense. Only 15.5% of his targets came in the red zone and 17.5% arrived inside the 10-yard line, both well behind teammate Davante Adams (30.1% and 40.4%, respectively).

        Elite Efficiency

        Nacua continued to post excellent efficiency numbers.

        Among 43 WRs with 80+ targets, he ranked:

        • First in yards per route run (3.71)
        • Second in catch rate (80.6%)
        • Second in contested catch rate (71.1%)
        • Sixth in yards after catch per reception (5.3)
        • 19th in yards per catch (13.3)

        Nacua also led WRs in Pro Football Focus receiving grade (96.2) and ESPN’s receiver score, which tracks separation, catching, and yards after the catch.

        Set Up for Success

        This is about as good a setup as it gets.

        The Rams ranked first in passing yards, third in pass rate over expected, and fifth in pass attempts last year. They also finished second in situation-neutral pace and eighth in total plays.

        Matthew Stafford provided a summer scare after a back injury forced missed time in training camp. But he managed the injury well and produced one of the best statistical seasons of his career: 4,707 yards, 46 TDs, and only 8 INTs.

        Several Injury Scares Amount to Little

        Nacua delivered for fantasy managers despite suffering several ailments.

        He needed X-rays on his thumb after Week 4, sustained an ankle injury in Week 6, and left Week 9 with a rib injury. The ankle cost him his only missed game of 2025.

        That came after Nacua missed five games in 2024 with a PCL sprain. He also played through rib and shoulder injuries during his breakout rookie season in 2023.

        2026 Opportunity & Projection

        Rams Run it Back

        Nacua’s setup looks identical to 2025, with Matthew Stafford and Davante Adams returning.

        Stafford returns after leading the league in passing yards and TDs, Adams remains a strong boundary complement, and the Rams’ lack of a clear No. 3 WR should help preserve another top-tier target count.

        TE looks like a strength for this offense. The Rams sit at least four deep there with Colby Parkinson, Terrance Ferguson, Tyler Higbee, and rookie Round 2 rookie Max Klare. But nobody in that group looks equipped to cut into Nacua's workload.

        L.A. also brought back all five starters along the O-line, cementing Nacua’s strong situation. The unit ranked fifth in ESPN’s pass-block win rate last season.

        Paths To Ceiling

        There’s no mystery here.

        Nacua has finished WR1 in PPR points per game in two of the past three seasons and still owns the kind of high-volume role that keeps another elite finish squarely in play.

        Our projections have him at a 30.5% target share, which would have ranked second among WRs last season.

        Risk Factors

        It starts with Stafford’s health. He played all 17 games last season, but his history includes multiple back injuries, including an aggravated disk from last July and a spinal cord injury that cost him seven games in 2022.

        If Stafford misses time, the Rams would likely turn to Round 1 pick Ty Simpson, who’s still unpolished after starting only 15 college games. Stafford, though, has lost just one game to injury across the past three seasons.

        Nacua’s own injury history matters, too. He missed six games over the past two seasons with a PCL sprain and an ankle sprain, and he missed eight more in college with hamstring, ankle, and foot injuries.

        Barring any health issues late in training camp, however, we’d rather chase the upside than fret over Nacua’s durability.

        Advanced Stats

        Forty Yard Dash

        4.62

        Forty Yard Dash Rank

        24%

        Three Cone Drill

        7.32

        Agility Score

        11.68

        Agility Score Rank

        10%

        Burst Score

        116.60

        Burst Score Rank

        25%

        Spar Qx

        97.80

        Spar Qx Rank

        30%

        Speed Score

        93.50

        Speed Score Rank

        52%

        Catch Radius

        9.85

        Catch Radius Rank

        18%

        VIEW MORE ADVANCED STATS

        Shark Bites

        Puka Nacua WR LAR
        10:42am UTC 4/2/26

        Puka Nacua Checks Into Rehab

        Puka Nacua Checks Into Rehab

        Rams WR Puka Nacua checked into a rehab facility last month. Per Nate Atkins of The Athletic, the Rams were “urging Nacua to grow as a person after a series of controversies off the field.” He's accused of biting two women and making an antisemitic comment on New Year’s Eve.

        Rams WR Davante Adams (hamstring) missed practice all week and is listed as doubtful for Monday night's game vs. the Falcons. It's the same boat he was in last week, before missing the Seahawks game. Adams should be parked on fantasy benches. Look for the Rams' passing game to again feature WR Puka Nacua and the TEs in Atlanta.

        Rams WR Davante Adams (hamstring, knee) is listed as doubtful for Thursday night's game vs. the Seahawks. The team is keeping the door open for Adams to play if that hammy makes a big improvement over the next 24 hours, but he's clearly a long shot. It's a huge loss for the Rams' passing game. Adams ranks second to WR Puka Nacua with 60 catches and 789 receiving yards but easily leads the team with 14 receiving scores. Los Angeles is left with WRs Konata Mumpfield, Tutu Atwell, Jordan Whittington, and Xavier Smith behind Nacua. TE Colby Parkinson might be the second-best bet for targets against Seattle. TEs Terrance Ferguson and Davis Allen could also play bigger roles in the passing game.

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