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James Conner Fantasy Outlook

Bottom Line

You’re certainly not drafting James Conner for efficiency. He was just OK in that department last year, turned 28 in May, and will be playing on what figures to be a subpar Cardinals offense this season.

But you are drafting Conner for volume. He averaged 15.2 carries and 4.8 targets in 11 healthy games last year and parlayed that into top-10 per-game fantasy production.

He doesn’t sit nearly that high in our 2023 RB Rankings. But he does rank significantly higher than he figures to go in your fantasy draft.

Highlight Conner as a value target.

What We Learned Last Year

• Conner dealt with multiple injuries last year. He was knocked out of Week 2 with a left ankle injury, suffered a rib injury in Week 5 that cost him the next three games, and missed the season finale after hurting his shin in Week 17.
• Conner played 55+% of Arizona’s offensive snaps in 11 games last year. His averages in those games:
  • 15.2 carries
  • 63.8 rushing yards
  • 0.64 rushing TDs
  • 4.8 targets (12.2% share)
  • 3.9 catches
  • 24.2 receiving yards
  • 0.09 receiving TDs
• Conner ranked eighth among RBs in expected PPR points per game across those 11 games; 13th in expected non-PPR points.
• He ranked seventh in actual PPR points per game and eighth in non-PPR.
• He finished as a top-24 PPR RB in nine of those 11 games, including five top-12 finishes.
• Conner was reasonably effective as a runner. Among 48 RBs with 90+ carries last year, he ranked:
  • 30th in Pro Football Focus rushing grade
  • 22nd in PFF’s Elusive Rating
  • 29th in NFL Next Gen Stats’ Rush Yards Over Expected Per Attempt
• He fared worse in receiving metrics. Among 43 RBs with 30+ targets, Conner ranked:
  • 37th in PFF receiving grade
  • 30th in yards per route run

What to Expect in 2023

• Conner returns to Arizona for the second season of his three-year deal. His $8.45 million in total cash in 2023 is 11th most among RBs.
• The Cardinals return Keaontay Ingram and Corey Clement from last year’s backfield. They combined for 42 carries and 12 targets last year. Eno Benjamin, who ranked second on last year’s squad with 70 carries, is gone.
• Conner again looks primed to operate as Arizona’s clear lead back.
• He’ll play under a new coaching staff this season after HC Kliff Kingsbury was fired. The Cardinals hired former Eagles DC Jonathan Gannon as HC and named Drew Petzing OC. The 35-year-old Petzing spent the past 9 seasons working under Kevin Stefanski in Minnesota and then Cleveland but has no experience calling plays at any level.
• QB Kyler Murray is working his way back from December’s torn ACL and meniscus in his right knee. He’s unlikely to be ready for the start of the season and could miss the first couple of months. QB Colt McCoy is the favorite to start for Arizona until Murray is ready.
• This Cardinals team is expected to be bad. Their 4.5 win total at most sportsbooks is lowest in the league. That’s not good news for Conner’s rushing volume or TD upside. But his role in the passing game makes him relatively gamescript-proof.
• Conner turned 28 in May. According to our aging curve research, the average RB produces at 80% of his peak value at age 28.

James Conner is one of our favorite 2023 draft values. Here are eight more ...

Jared Smola, Lead Analyst

Jared has been with Draft Sharks since 2007. He’s now Lead Analyst, heading up the preseason and weekly projections that fuel your Draft War Room and My Team tools. He currently ranks 1st among 133 analysts in draft rankings accuracy.