George Holani & Elijah Arroyo Back For NFC Championship
Seahawks RB George Holani and TE Elijah Arroyo have been activated from IR for Sunday's NFC Championship vs. the Rams. Holani figures to step in as the No. 2 RB with Zach Charbonnet out, although we'd be surprised if he got more than a handful of touches behind Ken Walker. Arroyo also figures to play a bit role behind lead A.J. Barner but adds some juice to the TE room. The rookie averaged 11.9 yards per catch during the regular season.