Multiple reports on Tuesday indicate that free agent RB Sony Michel is signing with the Rams. The terms of the deal are unknown as of this writing. This will be Michel's second stint with the team, as he spent the 2021 season as a member of the Rams team that won Super Bowl LVI. The former first-round pick was a member of the Chargers in 2022, racking up 106 rushing yards on 36 carries in a limited role last year. Michel brings five seasons of NFL experience to a backfield littered with inexperienced players like Zach Evans, the Rams' 2023 sixth-round draft pick, and 2022 rookies Kyren Williams and Ronnie Rivers. While the signing of Michel certainly doesn't reflect super well on these younger backs, though it's too soon to make a big deal about the Rams bringing in a 28-year-old with an extensive injury history. Training camp will help give us an idea as to which of these players will seize the RB2 role behind presumed backfield leader Cam Akers in 2023. Still, we project Akers to have a sizable workload in this backfield this upcoming season. Take a look at where Akers appears in our current RB rankings.
The Chargers “remain high” on RB Isaiah Spiller, per The Athletic’s Daniel Popper. It’s not shocking since Spiller arrived in Round 4 just one year ago. He battled an August ankle injury and never locked down the RB2 job behind Austin Ekeler. Across six games, Spiller posted only 41 yards on 18 carries. We’ll see if the Chargers add a veteran RB over the coming weeks. Even if they pass, Spiller must beat out Josh Kelley for the backup job.
There's no QB competition in New England, according to Evan Lazar of the team's official website. "Mac Jones works hard, he's bought in, and his confidence is returning," Lazar writes. "Jones' command as a field general at the line of scrimmage is lightyears ahead of where things were last year. ... Jones is also throwing with his vintage touch and accuracy on crossers and fades (outside/slot) to generate big plays." Jones still isn't an exciting fantasy pick. He doesn't offer rushing upside, and New England's pass-catching corps is underwhelming. But being locked in as the starter at least makes Jones a fine QB3 target in superflex and best-ball drafts.
The Athletic's Mark Kaboly lists WR Allen Robinson as one of the Steelers' offseason winners. Robinson "impressed in every facet, especially in the slot at the goal line," Kaboly writes. "The move to the slot appears to be natural for Robinson. He’s shifty and has a knack for finding space in tight red zone areas, which could lead to some easy touchdowns. ... It sure seems to me that Robinson is going to be a big part of the team’s success this year." Fantasy owners should be skeptical considering Robinson drew praise from Rams beat writers last summer before turning in an abysmal 2022 season. He's still not a priority target in fantasy drafts, even at his dirt-cheap price tag. But we'll continue to keep a close eye on Robinson when training camp opens next month.
Vikings HC Kevin O'Connell expects WR Jordan Addison to be a full-go for the start of training camp next month. The rookie missed most of the offseason program with an undisclosed injury. “We’ve had a plan in place for him and continuing to kind of build up to where he’ll be,” O’Connell said. “He’ll be spending quite a bit of time continuing his playbook. He’s been phenomenal in meetings and out here asking great questions when they come up." It's worth noting that Addison missed time at USC last year with leg and ankle injuries, although it's unclear if this latest issue is related. If healthy, Addison has a great shot to open the season as Minnesota's No. 2 WR behind Justin Jefferson. See where Addison sits in the 2023 WR Rankings.
Rams TE Tyler Higbee set career highs last year with 108 targets and 72 catches. His 620 yards were his second most among seven NFL seasons. He ranked fourth among all TEs in targets, fifth in catches, and ninth in receiving yards. Despite underachieving in the TD department -- his three scores ranked 19th at his position -- Higbee finished TE6 in PPR points. The Rams shipped WR Allen Robinson to Pittsburgh earlier this offseason and only added fifth-round rookie WR Puka Nacua, free-agent WR Demarcus Robinson, fifth-round rookie TE Davis Allen, and TE Hunter Long to the pass-catching corps. So Higbee looks set up for a bunch more targets in 2023. Although not the most exciting player, he's a nice value at his TE15 ADP.
Patriots WR Kayshon Boutte was “outplayed” in OTAs by fellow rookie WR Demario Douglas, per The Athletic’s Chad Graff. No surprise, then, that Graff doesn't expect the LSU product to make New England's 53-man roster. Douglas arrived 23 picks after Boutte, whose struggles we detailed around the NFL draft. We’ll see how the WR competition heats up when players put on pads. Both WRs remain miles from redraft relevance. And per our Dynasty Trade Value Chart, Boutte doesn’t move the needle at all in a perspective deal.
Jaguars WR Zay Jones set a career high in target share in his first Jacksonville season, ranking 33rd among WRs in that category. But his average target depth decreased by nearly 5 yards vs. his final season with the Raiders. That came despite Jones remaining primarily an outside WR. He has spent more than 65% of his pass snaps outside each of the past four years, according to Pro Football Focus. Calvin Ridley leads Jones by 1.0 in career aDOT and seems the more likely downfield threat for 2023. Jones, of course, is coming off the best fantasy season of his career. So this aspect might not matter too much. But the shorter aDOT could hurt further if Ridley's arrival cuts way into Jones' target share. All that said, we have Jones a little ahead of ADP in our 2023 WR rankings.
Bills WR Gabe Davis is looking to rebound from an injury-marred 2022. He suffered a high-ankle sprain in Week 2, returning after just one absence. According to GM Brandon Beane, Davis struggled to shake the pain. “Not to make excuses, but it definitely bothered him,” Beane said at the NFL Combine. "You can just watch the film when he was coming out of his cuts, he was taking an extra step which allowed that defender to stay attached to him as well." Davis’ boom-or-bust label likely sticks following the addition of rookie TE Dalton Kincaid. We at least saw flashes of the good last year with a pair of top-12 fantasy finishes. Most impressive: Davis’ 3-171-2 line vs. Pittsburgh in Week 5. See where he slots in our PPR WR rankings.
Jeff Zrebiec of The Athletic published a report on Monday that should excite fantasy managers about the Ravens' offense in 2023. Zrebiec wrote that new Ravens OC Todd Monken has "prioritized" the team playing with "a faster pace" and integrating RBs into the passing game more often in OTAs and minicamps. This is particularly good news for RB J.K. Dobbins, a player who has only seen 32 targets in 23 games (1.39 per game) in his career. His fantasy value would take a sizable leap forward in PPR formats if he can add pass-catching to his repertoire. Fortunately, throwing the ball to Dobbins more often than the Ravens did under former OC Greg Roman is a low bar to clear. That said, fantasy managers should pump the brakes a little before getting too happy. It's tough to say how much of an increase Dobbins will see with Monken at the helm. In four NFL seasons as an OC (Buccaneers 2016-18, Browns 2019), only three RBs have received 40 or more targets in a Monken-led offense: Nick Chubb (49 - 2019), Kareem Hunt (44 - 2019), and Jacquizz Rodgers (45 - 2018). We currently have Dobbins projected for 43.4 targets in 2023. Check out where currently he sits in our RB rankings.
ESPN’s Jeremy Fowler passed along an update on the development of Bears QB Justin Fields. "The people I've spoken to out of Chicago say that Fields is 'slingin' it' this offseason,” Fowler said on SportsCenter. “And that he's had a nice command of the Bears offense, [OC] Luke Getsy's second year in that system. He's changing plays at the line of scrimmage in OTAs and minicamp, felt good about taking ownership of things, how the offense should be run as a whole.” The coaching staff also wants Fields to be “more decisive” in 2023, with the goal of turning more scrambles into easy completions. While that sounds bad fantasy-wise, Fields was always a long shot to post another 1,100+ rushing yards. He still profiles as a weekly QB1.
Cardinals RB James Conner missed four games and most of two others last season. But he was busy and productive when healthy. In 11 games with a snap rate of 55+%, he averaged 15.2 carries, 63.8 rushing yards, 4.8 targets, 3.9 catches, 24.2 receiving yards, and .73 total TDs. Conner's scoring average in those games would have ranked seventh in PPR and eighth in non-PPR. Arizona made no significant additions to the backfield this offseason and only returns RBs Keaontay Ingram and Corey Clement. So Conner appears poised for more big volume and looks like a prime value in 2023 fantasy football drafts with an ADP of RB25. See exactly where Conner sits in our RB Rankings.
The Texans have been “impressed” with RB Devin Singletary this offseason, per insider Aaron Wilson. The former Buffalo Bill signed a 1-year deal (with $2.5 million guaranteed) in March. “Devin has done a good job,” HC DeMeco Ryans said. “Devin has put himself in a really good spot – love the attention to detail, how he prepares each and every day, so I’m excited where Devin is.” Singletary ultimately projects as a complementary piece behind Dameon Pierce. Given Houston’s new coaching staff, though, we’ll keep a close eye on first-team reps at training camp. See where both guys landed in our updated RB rankings.
Steelers TE Pat Freiermuth is dealing with an undisclosed injury, per beat writer Brian Batko. “He’s frustrated because he has something that’s kind of slowed him down from having a good camp,” TE coach Alfredo Roberts said. “He was having a really good camp. He’s missed in the red zone, for sure.” Freiermuth says he’ll be ready for training camp. But before that, he'll take part in a different camp — “Tight End University” — led by Greg Olsen, George Kittle, and Travis Kelce. Freiermuth remains a top-8 option in our TE rankings.
The Steelers morphed into a run-heavy offense over the second half of last season, ranking sixth in rush rate. It sounds like the plan is to continue in that direction this year. “I think our identity was pretty clear the last nine games (of 2022),” OC Matt Canada said. “We ran the ball well, we were physical. You see who we drafted, who we acquired (this offseason). I don’t think there is any question about what our identity is going to be. We want to run the ball, we want to be physical, and we want to be a good team that can throw the football down the field. I think our identity is well known, and we’ll stay where we’re at.” The Steelers spent the 14th overall pick of this spring's draft on OT Broderick Jones and signed free-agent G Isaac Seumalo to bolster the offensive line. They return RBs Najee Harris and Jaylen Warren, who will presumably be busy this year. Both guys are fine picks at ADP. The run-heavy plan is worrisome for QB Kenny Pickett, WRs Diontae Johnson and George Pickens, and TE Pat Freiermuth.
Rams RB Cam Akers closed the 2022 season strongly, scoring as a top-4 fantasy RB over the final six games. He's rolled that momentum over into 2023, HC Sean McVay said from minicamp. “He’s really capitalized on a lot of the momentum he built up toward the latter part of the year," McVay said. "And he’s going to be a huge part of what we’re doing moving forward. He’s had a great offseason. I love the rapport that he’s established with Ron Gould, our new running backs coach. Cam is going to be a central figure in this offense. I think he’s priming himself to have a great year." Akers has had a rollercoaster first three NFL seasons. But he's flashed workhorse ability in stretches, is still only 24, and has a chance to dominate backfield work this season. He has plenty of profit potential at a RB24 ADP.
Commanders HC Ron Rivera said QB Sam Howell has “shown us [the coaching staff] what we want to see.” Howell will enter training camp as the team’s starter. “He's young, we know he is young,” Rivera said. “There was a lot of room for growth, and we know that, but he's got a good skillset. He's mobile, he’s got good foot movement, he's got quick twitch to him, good decision maker. He is still learning to make those decisions, but he's also got the arm talent and that's the thing that that excites us.” Howell’s learning a new system under OC Eric Bieniemy, one that utilizes a word-based play-calling system -- not the numbers-based one Howell learned in 2022. So far so good on that front, though. We’ll learn a lot more about Howell’s progress when training camp arrives. He remains a QB3 in best ball drafts.
Bills WR Khalil Shakir has had a strong offseason so far and "is going to push hard for prime snaps in the Bills’ three-receiver set," The Buffalo News' Mark Gaughan writes. Shakir played limited snaps as a rookie last year but flashed with 16.1 yards per catch on his 10 grabs. With Isaiah McKenzie gone, we consider Shakir the favorite for the No. 3 WR job heading into training camp, with Deonte Harty providing the primary competition.
"It looks like Washington's tight ends are going to be heavily involved in the passing game this season," Zach Selby of the Commanders' official site wrote after attending minicamp. The Commanders are installing a new offense under OC Eric Bieniemy, who just spent the past five seasons helping Chiefs TE Travis Kelce to huge numbers. No one will come close to that level of production in Washington, of course. But Selby notes that TE Logan Thomas has been busy in the passing game. "Thomas, who looks fully healthy for the first time in years, has been the top target for the position and looks like the threat he was back in 2020," Selby writes. "He made contested catches over defenders, looked fluid in his route running and found soft spots in coverage to be a reliable target for Howell." Thomas has struggled with injuries the past couple of seasons but finished fourth among TEs in PPR points back in 2020. We'll continue to keep a close eye on this new-look Commanders offense, but Thomas looks like a value late in best-ball drafts.
Saints WR Chris Olave missed practice on Thursday. “He wasn’t feeling good today," HC Dennis Allen said of the rising star. "He’s dealing with an inflamed Achilles (tendon). Nothing that we’re worried about.” For now, we’re not lowering his spot in the WR rankings.
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